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Post by Helpingmyself2009 on Jan 22, 2009 22:24:22 GMT -4
What do you think of Slim Fast Meal Replacement for weight loss maintenance. www.slimfast.ca |
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Post by valgal on Jan 23, 2009 8:40:18 GMT -4
I avoid drinking my calories if at all possible. I like to "chew" my food!
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Vanessa
New Member
Proud to be a Food Snob!
Posts: 14
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Post by Vanessa on Jan 27, 2009 14:19:09 GMT -4
You get a LOT more from real food than just calories. Think vitamins, minerals, phytochemicals...all of which work together in very unique ways to make whole foods work for your body. Besides, who wants to drink shakes for lunch for the rest of their life?
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Post by chezjulie on Jan 28, 2009 13:24:57 GMT -4
Actually, I think shakes can be a great meal substitute. Most bodybuilders drink shakes several times a day as a healthy protein source, and often they add ingredients like fresh fruit or peanut butter to make them yummier. My trainer got me off of SlimFast because it has a lot of sugar. I use Muscle Milk Light, which is nice and chocolate-y, but has lots of protein and just a little sugar to keep me satisfied and build muscles. I order it from Amazon.com. It is a powder that I just mix with water and a shaker cup, especially before a workout and sometimes for breakfast For more than you ever wanted to know about shakes, go the www.t-nation.com. |
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Post by mike on Apr 2, 2012 18:14:29 GMT -4
I prefer the premixed meal ement shakes, they're a lot faster than when I have to do them during the day It has worked so well that I have lost 15 lbs in 4 weeks, I'm just so happy after I have tried meal replacement shakes. I can recommend to try this <p><a href="http://dietsam.com/meal-replacement-shakes-9">meal replacement shakes</a></p> GL Mike ;D |
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Post by mike on Apr 2, 2012 18:16:33 GMT -4
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