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Post by ★Lynn★ on Jan 25, 2009 12:20:11 GMT -4
FYI - I noticed that a lot of bloggers from the US having been talking about - www.yogadownload.com and this morning I tried out two of the free sessions - Gentle Hatha Flow # 1 and Yoga For Runners. I got in a great run outside yesturay and they were the perfect tool to strectch out my sore muscles with!
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Squishy
New Member
Go Team Angie !!
Posts: 28
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Post by Squishy on Jan 25, 2009 12:21:27 GMT -4
Ooo.... I'm all about free stuff! I've never tried yoga before, but I've got the sore muscles to stretch. lol
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Post by H-woman on Jan 28, 2009 14:49:36 GMT -4
I subscribe to myyogaonline.com
A monthly subscription is about 5 bucks less than any class at a studio. Loads of options from teachers to styles of yoga and length.
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